What are your morning rituals? What does the first hour of your day look like?
– wake up and do some stretch exercises
– drink a litre of water
– go for a morning walk for about 1 hour / 6kms
What are your morning rituals? What does the first hour of your day look like?
– wake up and do some stretch exercises
– drink a litre of water
– go for a morning walk for about 1 hour / 6kms
GoodSoul.in 
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